RESISTANCE BAND BOOTY WORKOUT | use at home or in the gym

🔥ROUND BOOTY BURN🔥all you need is a mini resistance band! So you can do all the workouts at home! 🙋🏽‍♀️tag a friend that would try this one out 🙋🏽‍♀️
30 secs (per side where it applies) for 4 ROUNDS! let’s get it!🔥🍑
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1️⃣Squat pulses
2️⃣Side Squats
3️⃣Jump Squats
4️⃣Frog glute squeeze
5️⃣Side leg raises
6️⃣Kick backs
7️⃣Bridges
8️⃣Squat walks
9️⃣In and outs
Yes you will feel it tomorrow! Make sure to like and subscribe and if you try this workout let me know comment below😘 also what other kinds of videos would you guys like to see?
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Learn my method, e-mail me your fitness goals 📬coachkaren07@gmail.com

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For more workout and nutrition plans go to: https://www.workoutheart.com

RESISTANCE BAND BOOTY WORKOUT | use at home or in the gym motivational songs
5 Likes	5 Dislikes
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People & Blogs	Upload TimePublished on 29 Oct 2018

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