Leg and shoulder workout

L E G S and S H O U L D E R S
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Combine movements to increase intensity and stability anddddd to get out of the gym in less time 🤷🏻‍♀️
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10 reps each move
4 rounds
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Learn my Method 👉🏼 Send your fitness goal at coachkaren07@gmail.com

Follow me on Instagram: @workoutheart
For more info about plans and nutrition go to: https://www.workoutheart.com

Leg and shoulder workout motivational songs
4 Likes	4 Dislikes
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People & Blogs	Upload TimePublished on 18 Oct 2018

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